Corporate Services

Increase energy, feel your best, manage stress, and work more effectively.

Your employees can increase energy, feel their best, manage stress and work more effectively. This means happier employees. This also means reduced benefits costs, improved employee focus and performance, higher productivity, and less time away from work. Win-win!

Health Coaching

Your employees will benefit from health coaching with one-on-one support. Health coaching has been shown to be effective in helping people reach their individual goals and create sustainable change. On-site or online corporate health coaching programs are available for your office.

Workshops

From stress management to meditation, healing foods, and hormone balancing, workshops are perfect for your company or group. Workshops can be provided online or on-site at your company or group’s location.  Workshops are typically one-hour in length, but can be combined to create half-day workshops or events.  

Group Programs

Group programs provide a community approach to health and wellness that makes getting healthy more fun. Whether you choose a group challenge like the Break Free from Sugar 6-Week Detox or a custom group program, like Elevate Your Wellbeing, your team will benefit in more ways than you can imagine.

What’s included in the Coaching

Your employees will benefit from health coaching with one-on-one support. Health coaching has been shown to be effective in helping people reach their individual goals and create sustainable change. I offer onsite or online corporate health coaching programs so your team members can reach their health goals and their full potential. I take a holistic approach to helping each person find balance, clarity, and empowerment.

Health coaching packages can be tailored to your company needs, but generally include:

  • 2 fifty-minute health coaching sessions per month for each team member (onsite or online)

  • Balance assessment at the beginning and end of each program to measure results

  • Journal, recipe book, and other tools to guide your employee’s journey

  • Mobile app for communicating with your coach and tracking your goals

  • Merritt Tracy has been a part of our wellness programs at the Pink House for years and helped reinforce a new degree of balance to our lifestyle that is well worth the investment.

    — Krista Barry, Carolina Breast Friends

  • The program is extremely effective, even with someone as resistant to change as I was! It was not broad lectures on diet and exercise, but naturally-flowing conversations customized to address my specific issues. Merritt’s vast knowledge, great empathy, sharing of resources and goal-oriented approach has truly changed my approach to health and wellness forever.

    — Jean-Chris Miller, November 2021

  • I had a stellar month at work and doubled my sales from my highest month ever! I know my performance had a lot to do with the increased energy I feel since I’ve started working with you, so thank you! My business requires me to be high-energy & “on” and I definitely feel a difference with a consistent healthy lifestyle.

    — Renee Williams, July 2013

Recipes to elevate your wellbeing

In this free download, you’ll receive recipes for each meal of the day (plus a few extras!) to help you feel your best.